Think rhythms, not resolutions.

How’s your January gone? Has it lived up to your New Year/fresh start ideals? Or have your resolutions fallen by the wayside more than you care to admit? If you’re like me, maybe a little bit of both. I’ve actually …

How to Plan a Better Year in a Day…or Less

If you want to make changes, or even just head more decisively in the direction you’ve chosen, it’s time to turn off that phone, computer, and TV and plan for a better new year! But where do you start? Here …

Sign Up to Plan Your Joy: A 28-Day Challenge

Introducing Plan Your Joy: 28 days to creating new thoughts, crafting new habits, and choosing some happy. So here’s the deal: I was thinking you need more joy, and I need more reasons to write. So why not combine the …

Free Ideas for January

In the spirit of the new year, these ideas won’t just simplify your January, they’ll change your whole year. Shoot me your email, and I’ll send them along this minute:

you are not enough.

“You are enough.”  Not a day goes by where I don’t see that phrase in my feeds. It comes to me other forms, too — like the tragic statement I got in my inbox this week: “some days I get …

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